When lucid dreaming you realize you are dreaming and take control of the dream. But you can't do it with any kind of dream. You need a mission type dream like space travel or a bank robbery otherwise you’ll lose focus and lose control of the dream and sometimes you slip into a nightmare.
So you have to think about your mission throughout the day in order to help yourself remember it when you are dreaming. I have been trying to turn into the spitting dinosaur from Jurassic Park that blinds that Newman guy. I just can’t seem to get it. I’m considering eating less sour cream. And finding more places where I can spit.
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